Written by Mark O'Neill
Learn how to report medication side effects to the FDA - why your voice matters, how to file a report in minutes, and how this simple step helps protect others from dangerous drug reactions.
Written by Mark O'Neill
Nerve blocks and radiofrequency ablation (RFA) offer targeted, minimally invasive relief for chronic pain. Learn how they work, how long results last, and who benefits most from each procedure.
Written by Mark O'Neill
Early detection of liver failure can prevent life-threatening damage. Learn the hidden signs, who should get tested, and simple steps to protect your liver before it's too late.
Written by Mark O'Neill
Discover how American chestnut, a once-decimated native tree, is now a powerful dietary supplement for gut health, blood sugar balance, and natural energy-backed by science and sustainable sourcing.
Written by Mark O'Neill
Anal fissures cause sharp pain during bowel movements but often heal with diet and simple home care. Learn what triggers them, how to treat them with proven methods, and when to see a doctor.
Written by Mark O'Neill
A perforated eardrum can heal on its own in weeks, but only if you protect it properly. Learn the timeline, what to avoid, and when to see a doctor to prevent permanent damage.
Written by Mark O'Neill
Barrett’s esophagus increases cancer risk, but modern ablation techniques like RFA and cryoablation can prevent progression. Learn who’s at risk, how dysplasia is diagnosed, and which treatments work best.
Written by Mark O'Neill
Chronic back pain lasting over 12 weeks requires a combined approach: physical therapy to rebuild movement, smart medication use for relief, and daily self-management to maintain progress. Learn what works, what doesn't, and how to make it stick.
Written by Mark O'Neill
Athletes on prescription meds must navigate strict anti-doping rules to avoid sanctions. Learn how to check banned substances, apply for TUEs, manage side effects, and stay compliant with WADA's 2024 guidelines.
Written by Mark O'Neill
Learn how hydrocortisone can ease post‑surgery swelling and discomfort, when to use it, proper application steps, side effects, and how it stacks up against oral NSAIDs.